MAKING HEALTHY CHINESE FOOD ACCESSIBLE TO EVERYONE
MAKING HEALTHY CHINESE FOOD ACCESSIBLE TO EVERYONE
Ishokudogen is a concept from China dating back 4000 years , born from the pursuit of lasting health and youth.
"I (medicine) and shoku (food) are one and the same." It's the idea that eating well is the same as taking medicine for having a healthy mind and body.
That is to say, you should place the same importance on the food you eat daily as you do the medicine you use to aid your health.
It's said that the five tastes at the basis of Chinese food (sour, bitter, sweet, spicy,salty) boosts the function of the major organs.